Collective Reformer Studio
Collective Reformer FORM Master the foundations of movement. As our signature Reformer experience, FORM is dedicated to the technical precision and structural alignment that define the Pilates method. This session provides the essential tools to navigate the Reformer with confidence, focusing on deep core recruitment and postural integrity. Whether you are a beginner taking your first step or an experienced practitioner returning to the "why" behind the work, this class ensures every movement is intentional, effective, and perfectly aligned.
INTENSITY LEVEL: MODERATE-HIGH
Collective Reformer FLOW: Form meets flow in this open-level Reformer session. Designed for beginners and experienced movers alike, this class bridges the gap between restorative alignment and dynamic core conditioning. We focus on the fundamental mechanics of the Reformer to build functional strength, improve posture, and generate a steady, revitalizing sweat. Come for the foundation, stay for the flow.
INTENSITY LEVEL: MODERATE
Collective Reformer SCULPT Turn up the heat in the Collective. This high-intensity class is engineered for those who crave the burn. We blend the power of the Jumpboard with metabolic cardio intervals and precision-focused mat work to deliver our sweatiest, most challenging workout. Expect a rhythmic, heart-pumping flow that sculpts from head to toe while challenging your core stability under tension. INTENSITY LEVEL: HIGH
Collective Yoga Flow The ultimate postural reset. This 50-minute open-level flow blends intentional breath, functional mobility, and core-driven strength to counteract the effects of a modern lifestyle. Through slow, purposeful transitions, we focus on building full-body resilience and improving joint health. A grounding yet invigorating practice designed to leave you feeling stronger, more open, and mentally refreshed.
INTENSITY LEVEL: LOW-MODERATE
Mindful Flow + Sound Reconnect, release, and restore. This hour-long session is your weekly invitation to slow down. Our practice begins with 45 minutes of gentle, breath-led yoga, focusing on fluid transitions and body awareness to ease the mind and open the body. We transition into the final 15 minutes with a meditative sound bath, where the soothing vibrations of crystal bowls help clear mental clutter and promote deep rest. Open to all levels—from the curious beginner to the seasoned yogi—this class is the perfect reset for your body and soul.
INTENSITY LEVEL: LOW-MODERATE
Wellness Studio (Mat Based)
Collective FLOW: The evolution of Mat Pilates. Rooted in traditional method but elevated by contemporary movement, Collective Flow focuses on mindful breath, deep core engagement, and fluid transitions. Designed for all levels, this class builds functional strength and improved alignment, providing a balanced workout that grounds the mind and empowers the body.
INTENSITY LEVEL: MODERATE
Collective SCULPT: Where foundational Pilates meets the science of strength. This dynamic mat session integrates traditional principles with targeted resistance to challenge the body across all planes of motion. We focus on progressive loading and core-led sequences to improve muscle recruitment, joint stability, and postural power. It’s a sophisticated, high-intensity workout designed for those looking to build a stronger, more capable frame without sacrificing the mindful alignment of the Pilates method.
INTENSITY LEVEL: MODERATE-HIGH
Collective Vinyasa A moving meditation rooted in breath and rhythm. This fluid Vinyasa flow is designed to generate internal heat while cultivating effortless control. With an intentional core focus woven into every transition, this class balances athletic strength with mindful awareness. Expect a seamless sequence that grounds the mind and invigorates the body, leaving you feeling centered, refreshed, and deeply connected to your center. INTENSITY LEVEL: MODERATE
GloFLOW (Red Light Therapy MAT): Move with intention. Recover in the light. Performed entirely on soothing Red Light mats, this class pairs mindful breath and fluid transitions with the proven benefits of photobiomodulation (PBM). While you build lean muscle and improve postural alignment, the red light helps soothe the nervous system, reduce inflammation, and support skin health. Expect a balanced, total-body workout that leaves you feeling centered, refreshed, and literally glowing from the inside out.
INTENSITY LEVEL: MODERATE
GloSCULPT (Red Light Therapy MAT): A power-forward mat session combines progressive resistance and functional Pilates movement with the advanced recovery of Red Light Therapy mats. Focus on building endurance, stability, and lean muscle mass while the red light technology works to enhance circulation and speed up recovery times. A high-intensity, low-impact workout for those who want to build a more capable body without sacrificing mindful alignment.
INTENSITY LEVEL: MODERATE-HIGH
GloVinyasa (Red Light Therapy MAT) Movement meets light. A dynamic, core-focused flow performed on therapeutic Red Light mats. This class harmonizes the internal heat of a traditional Vinyasa practice with the restorative benefits of red light to improve skin health, boost energy, and aid in muscle repair. Designed to build athletic strength and mindful awareness, this session leaves you deeply connected to your center and revitalized by the glow.
INTENSITY LEVEL: MODERATE
